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The Ancient Practice of Tibetan Yoga The Ancient Practice of Tibetan Yoga Tibetan yoga, also known as Trul khor or Yantra yoga, is an ancient practice that combines physical postures, breathing techniques, and meditation to promote physical health, mental well-being, and spiritual growth. Originating from the Himalayan region of Tibet, this form of yoga has …
Spiritual development plays a significant role in personal growth and overall well-being. While personal development focuses on improving various aspects of one’s life such as career, relationships, and health, spiritual development delves into the deeper meaning and purpose of existence. It involves exploring one’s inner self, connecting with a higher power or universal energy, and …
Global Meditation: Uniting the World in Peace and Harmony In a world that often feels divided and chaotic, the concept of global meditation offers a glimmer of hope. It is an invitation for people from all walks of life to come together, regardless of their backgrounds or beliefs, and collectively focus on peace, love, and …