Discover the Transformative Power of Yoga Relaxation for Inner Peace and Well-Being
The Power of Yoga Relaxation: Benefits and Techniques The Power of Yoga Relaxation: Benefits and Techniques Yoga relaxation, also known as “Savasana” or Corpse Pose, is a vital component of any yoga practice that offers numerous physical, mental, and emotional benefits. While many people may think of yoga as primarily a physical exercise, the relaxation …