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pescatarian keto diet

Exploring the Benefits of the Pescatarian Keto Diet: A Healthy and Sustainable Approach to Weight Loss and Well-being

The Pescatarian Keto Diet: A Healthy and Sustainable Approach to Weight Loss In recent years, both the pescatarian and ketogenic (keto) diets have gained popularity for their potential health benefits. The pescatarian diet emphasizes plant-based foods along with seafood, while the keto diet focuses on consuming high-fat, low-carb foods. Combining these two approaches, the pescatarian …